EyeRest: 20-20-20 Screen Timer by Brilworks Software

Protect your vision from digital eye strain with EyeRest, the scientifically-backed 20-20-20 rule timer. Every 20 minutes, a gentle reminder
prompts you to look 20 feet away for 20 seconds the proven method to reduce Computer Vision Syndrome.

Key Features:
- ⏱️ Customizable 20-20-20 interval timer with break reminders
- 🧘 Guided eye exercises: Palming, Figure Eight, Near-Far focus (ophthalmologist-approved)
- ➕ Extendable breaks — add +10s, +20s, or +30s on demand
- 🌗 Adaptive dark/light mode UI (matches your OS preference)
- 🔔 Custom notification messages for your workflow
- ⚡ Zero CPU/battery impact — built on Manifest V3 alarms API
- 🔒 100% privacy-first: no data collected, no accounts, everything stays local

Perfect for developers, designers, students, and anyone spending long hours at a screen. EyeRest acts as your personal digital wellness companion improving focus, reducing fatigue, and protecting your long-term vision health.

Official Website: https://eyerest.brilworks.com/